February 21, 2018
By Bright Girl
Comments Off on 1470399674_App_Development.png
1470399674_App_Development.png
Related Articles

July 23, 2018
Bright Girl Health
Support hormone balance with food – Zucchini noodles
Want to know one of my top tips for balancing your period hormones? EAT. MORE. VEGGIES. Eating more vegetables is the best way to add more fibre to your diet. Fibre is so important for hormone health, as it supports your body to eliminate the hormones it no longer needs, preventing a build up of […]
Read more

August 14, 2019
Bright Girl Health
Can teenagers use a menstrual cup?
Can teenagers use a menstrual cup? In short YES, but there is a more important question...
Read more

July 20, 2018
Bright Girl Health
Smoothie bowls for period health
Previous Next Smoothies can be one of the best super power period foods! That’s because smoothie bowls are FULL of fibre from all the fruit and veg you can pack into them! Fibre helps your body to detoxify unneeded hormones and to support hormone balance.AND, it’s so easy to throw whatever your body needs into a blender! Need […]
Read more