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Tempdrop vs. Oral thermometer – Are they the same?

What’s the difference between oral BBT thermomerters & Tempdrop? The temperatures from your Tempdrop will not be the same as the temperatures from your oral thermometer each day… and that’s ok! They don’t need to be the same because they obtain your temperature in a different way. The most important thing for accurate results is […]
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Your Teen’s First Period: A Guide for Parents

Navigating your tween or teen's first period can be challenging, but it's a vital part of their growth and development. By starting the conversation early, providing accurate information, preparing a period kit, encouraging open communication, and being supportive, you can help your daughter navigate this significant time in their life with confidence and ease.
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Support hormone balance with food – Zucchini noodles

Want to know one of my top tips for balancing your period hormones? EAT. MORE. VEGGIES. Eating more vegetables is the best way to add more fibre to your diet. Fibre is so important for hormone health, as it supports your body to eliminate the hormones it no longer needs, preventing a build up of […]
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