Previous Next Smoothies can be one of the best super power period foods! That’s because smoothie bowls are FULL of fibre from all the fruit and veg you can pack into them! Fibre helps your body to detoxify unneeded hormones and to support hormone balance.AND, it’s so easy to throw whatever your body needs into a blender! Need […]

You can now buy the Saalt cup in Australia from brightgirlhealth.com with lower shipping costs and times!

Is the Tempdrop worth the money? It's an accurate, wearable thermometer to track your BBT for cycle charting. Here is my review!