Want to know one of my top tips for balancing your period hormones? EAT. MORE. VEGGIES. Eating more vegetables is the best way to add more fibre to your diet. Fibre is so important for hormone health, as it supports your body to eliminate the hormones it no longer needs, preventing a build up of […]

Navigating your tween or teen's first period can be challenging, but it's a vital part of their growth and development. By starting the conversation early, providing accurate information, preparing a period kit, encouraging open communication, and being supportive, you can help your daughter navigate this significant time in their life with confidence and ease.

The Tempdrop is safe to use as part of your daily routine. Concerned about EMFs? Tempdrop only emits bluetooth signal for a few seconds when turned on, or when you are manually syncing it to your device. Tempdrop uses such a low energy signal - about 100 times lower than your phone! The Tempdrop doesn't emit EMFs while you're wearing it throughout the night.