You can now buy the Saalt cup in Australia from brightgirlhealth.com with lower shipping costs and times!

Navigating your tween or teen's first period can be challenging, but it's a vital part of their growth and development. By starting the conversation early, providing accurate information, preparing a period kit, encouraging open communication, and being supportive, you can help your daughter navigate this significant time in their life with confidence and ease.

Can teenagers use a menstrual cup? In short YES, but there is a more important question...