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Fertility Awareness Training – For Contraception

$549.00

(9 customer reviews)

Sick of hormonal birth control and its side-effects?

 

YOU CAN’T GET PREGNANT EVERY DAY. I’LL SHOW YOU WHICH DAYS ARE SAFE

The only days pregnancy is possible are the few days around ovulation… which can be different each cycle!

By reading the signs of your body (basal body temperature and cervical fluid) we can see what days are safe for unprotected sex.

 

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Description

COURSE SCHEDULE:

4x 1 hour session 

Lesson 1 – The Sympto-thermal Method
– The sympto-thermal method and how it works
– How your period hormones will help you avoid pregnancy
– When pregnancy is possible and when it isn’t (fertile window)


Lesson 2
Charting BBT in an app
– How to track your basal body temperature (BBT) orally or with Tempdrop
– Recognising ovulation using your BBT chart
– Using Read Your Body app to log and interpret your BBT


Lesson 3 –
Cervical mucus
– How to recognise when cervical mucus means you’re fertile
– Identify your ‘Peak day’ in each cycle
– Tracking cervical mucus in your app


Lesson 4 –
– Identify your own fertile window
– Using calculation to open and close your fertile window confidently
– How to interpret your charts and identify which days are fertile for you
– Identifying your unique ‘safe’ days for unprotected sex
– Q&A

Sessions will be recorded for you to watch back any time.

 

Follow up call(s)
You will receive 1-2 follow up calls, depending what you need.
In these sessions we will:

– Review your chart(s)
– Identify if/when you ovulated
– Assess if the length of your luteal (after ovulation) phase gives optimal chances of pregnancy
– Answer any questions you have

9 reviews for Fertility Awareness Training – For Contraception

  1. Sarah

    Demi has a beautiful way of making you feel comfortable when sharing such intimate parts of your life and cycle. Demi’s knowledge is amazing and she ensures all of your questions are answered and that you feel confident in your skills with FAM. I felt so supported by Demi during my FAM training and have no regrets in choosing this path and Demi as my educator. Thanks Demi ❤️

  2. Anonymous

    Demi taught me so much about fertility awareness. It was a valuable lesson. Her knowledge is un matched and I highly recommend this.

  3. Hannah

    Learning FAM with Demi was such a lovely experience! Her lessons were super engaging and interesting, and I learned so much! She was so lovely to work with and just such a wonderful person to be leading you through learning these skills. She was always happy to answer all of my questions and made sure I always felt comfortable. I feel so confident and excited to be able to use this method for non-hormonal birth control now!

  4. Tesla

    I am so thrilled that I found Demi’s course to learn about FAM. When I started researching alternate methods of birth control I was scared I had to figure it out on my own but there’s a course for everything and it was absolutely amazing! Even though Demi is in Australia and I live in Canada, she was so helpful and accommodating with the scheduling the sessions to fit both our time zones. Demi is so intelligent and passionate and is an incredible teacher. Thank you so much Demi! <3

  5. Kaleigh Helgeland Hering

    Learning with Demi has been great fun! I was using natural cycles for over a year to track my cycle and practice a form of fertility awareness method but, I had many struggles with it. I had many months of worrying that I was pregnant, or that something was wrong with my body. I am so glad I reached out to Demi to have her take a look at my chart. She was so fun to work with throughout all of the lessons, and I looked forward to all of them! I went from not knowing a thing about charting my cycle to knowing almost all of it in three months! My chart went from completly unreadable to very easy to read all within one cycle. She was able to provide support via email and messages when I had a question that came up in the middle of my cycle. The first lesson I was able to include my husband in which was great as he got to learn a bit as well. This is ideal if you are using FAM as birth control as a couple. I highly reccomend this course to anyone who is struggling with FAM or is just starting to learn about it!

  6. Kaleigh Helgeland Hering

    Learning with Demi has been great fun! I was using natural cycles for over a year to track my cycle and practice a form of fertility awareness method but, I had many struggles with it. I had many months of worrying that I was pregnant, or that something was wrong with my body. I am so glad I reached out to Demi to have her take a look at my chart. She was so fun to work with throughout all of the lessons, and I looked forward to all of them! I went from not knowing a thing about charting my cycle to knowing almost all of it in three months! My chart went from completly unreadable to very easy to read all within one cycle. She was able to provide support via email and messages when I had a question that came up in the middle of my cycle. The first lesson I was able to include my husband in which was great as he got to learn a bit as well. This is ideal if you are using FAM as birth control as a couple. I highly recommend this course to anyone who is struggling with FAM or is just starting to learn about it! Thank you so much Demi for all of your help! 🙂

  7. J

    I’ve learnt so much training in FAM with Demi. She has a warm, thorough & knowledgeable approach, no question is silly! Highly recommend.

  8. Isabel

    I was a special case with irregular cycles and Demi didn’t bat an eye! She was able to walk me through the FAM method and took time to answer all my questions clearly. I was intimidated by the process having PCOS, but I left every lesson feeling actually excited about tracking and equipped and empowered. She makes a complicated process simple by breaking it down and teaching it with innovative tools, helpful diagrams and hilarious examples. If you’re even considering this program, sign up today.

  9. Esther

    Cannot recommend this course enough! Demi has a way of explaining complex concepts so that they’re easy to understand and remember. Demi doesn’t only teach you the information but is a mentor and guide as you learn how to practically apply FAM to your life! No question was too silly and no such thing as TMI. This course is so empowering and it’s the best decision I ever made!

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