Bright Girl Health prints and ships all orders placed for ‘The Bright Girl Guide’ book through Ingram Spark. Ingram spark have printers in the USA, UK and Australia. Depending on where you are located, one of these 3 printing houses will print and ship your order.

International shipping

Bright Girl Health ships through Ingram Spark, who ships to most countries internationally.
If we are unable to ship to your location you will be notified and refunded. 

Shipping times

Depending on your country, shipping times will vary.

Before being shipped, your book must first be printed.
Please allow 2-5 business days for your book to be printed.

Once shipped, allow 2-10 business days for your book to be shipped.
Shipping time will depend on your location.

Shipping costs

Shipping for ‘The Bright Girl Guide’ paperback book is charged at a flat rate depending on your location, and will increase with the number of books you add to your cart.
You will be able to see your shipping fee once your shipping address is entered at the checkout.

There are no shipping cost for the ebook version of ‘The Bright Girl Guide’, as it is electronic. 


Not all orders placed come with tracking and damage insurance.
Bright Girl Health is not liable if your product does not arrive or is damaged upon arrival.

Additional information

All parcels are sent requiring a signature on delivery. 

Your delivery address can only be changed if your order has not been shipped.
If you’ve made an error in your address please contact us immediately via email at


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