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Smoothie bowls for period health

Previous Next Smoothies can be one of the best super power period foods! That’s because smoothie bowls are FULL of fibre from all the fruit and veg you can pack into them! Fibre helps your body to detoxify unneeded hormones and to support hormone balance.AND, it’s so easy to throw whatever your body needs into a blender! Need […]
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Tempdrop Review – Is it worth the money? Accurate?

Is the Tempdrop worth the money? It's an accurate, wearable thermometer to track your BBT for cycle charting. Here is my review!
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What to do when your period is missing: Teenagers

Missing periods: How many months until I should be worried? It’s common for teenage periods to go missing. Many people experience this. When it’s missing for longer than 3 months, it’s our body’s way of tapping us on the shoulder, letting us know that something is standing in the way of a period happening. By reading this […]
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