PERIODS & PRODUCTIVITY Workplace Masterclasses IMPROVES YOUR TEAM'S PRODUCTIVITY, HEALTH &UNDERSTANDING FOR EACH OTHER A masterclass that gives your team practical strategies for work flow, better health, & supporting one another. WHY MENSTRUATION MATTERS AT WORK 9+ days of productivity are lost due to menstrual symptoms per person each year 70% of 18-25s struggle to concentrate during menstruation 80% of Aussies said their work is impacted by PMS MEET DEMI SPACCAVENTO Teacher, author, menstrual health educator, fertility awareness trainer Demi teaches people across Australia to embrace their period as an intelligent function of their body! Your masterclass will fund menstrual health education for schools We’ll take your masterclass fees and use them to fund health presentations for the schools who need it most.Many schools don’t have the budget to provide menstrual health programs for their students.You can educate students while empowering your staff! BE AMONGST THE BLOODY GOOD WORKPLACES WHO 'GET IT' Address menstrual health for gender equality and workplace satisfaction MASTERCLASS SCHEDULE PART 1 - All staff session (online or in-person) 1 hour session for menstruating and non-menstruation staffBusting myths and stigma around menstruation 4 phases of the menstrual cycle & how we feel/perform in each Workplace strategies to improve productivity throughout the menstrual cycle (dealing with pain, PMS and stigma)Building a period positive, supporting workplace environment for all staff PART 2 - Menstruating staff session (online or in-person) 1 hour session for menstruating staffSelf-care strategies to manage period symptoms (movement, nutrition, stress management, sleep)Pain isn’t normal – Identifying & treating period symptoms, PCOS and endometriosis Help seeking – connecting with specialists to address menstrual symtpoms Reusable and sustainable peoriod products (period cups, period underwear)