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More than a 'period talk'

Your students empowered to be friends with their body

We've empowered over

12000
students with period products & education

Enquire Australia-wide

Send us an enquiry to receive a teacher info email

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"Invite Demi to speak - you won't regret it. When girls are empowered they worry less and lose less school time." - Teacher testimonial

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Bright Girl Health Logo slogan

MAKES MENSTRUAL HEALTH FUN

Australia's #1 comprehensive menstrual health programs
delivered by an experienced teacher

Period health school seminar for girls. Menstrual health talk for schools.

PERIODS IMPACT SCHOOL ATTENDANCE AND PERFORMANCE

77% struggle to concentrate in class on their period
51% of adolescents with significant period pain thought it was normal

LET'S CHANGE THIS!

43% of young people saw a practitioner after a menstrual health program
48% changed their view of a 'normal' period after a menstrual health program

INFO BEYOND THE SYLLABUS THAT STUDENTS NEED TO THRIVE:

- Cervical fluid/discharge
- Self-management strategies for pain
- Nutrition, exercise, sleep, stress management
- What's normal and what's not
- Knowing when/how to seek help from the right doctor
- The effects of hormone changes
- Tracking their cycle
- Identifying PCOS & endometriosis in teens
- Reusable period products (period underwear, cups)

PERIOD EMPOWERMENT BEYOND THE SYLLABUS

FACE-TO-FACE
PRESENTATIONS

Delivered by an experienced teacher. Students embrace their health and their body.

ONLINE
PRESENTATIONS

Host an exciting online wellbeing event from anywhere in the Australia

FREE CLASSROOM WORKSHEETS

Menstrual cycle activities for the classroom (includes answers!)

"From booking through to presenting, everything was professional, timely and suited to the needs of the students. Definitely a must for any female student." -Teacher feedback

Free pads or tampon samples for students

with every school presentation
thanks to TOM Organic

"I highly recommend Bright Girl Health and look forward to having Demi present at our school again."
-Mrs Mellas

MEET DEMI SPACCAVENTO

SCHOOL SPEAKER & MENSTRUAL HEALTH EDUCATOR

Demi has no filter when it comes to talking about periods… because that’s the way it should be! Demi believes that we should never feel left in the dark about our own body.

"This lesson was so fun!
“You were amazing and helped me understand so much!”
"I couldn't have asked for a better presentation. The students were engaged from the very beginning to the end."

DOWNLOAD TEACHER INFO KIT

WE STOCK SAALT PERIOD CUPS & DISCS

Holds 3-6x more blood than tampons.
Your wallet & the environment will thank you!

AVAILABLE AUSTRALIA-WIDE

'THE BRIGHT GIRL GUIDE' BOOK
BY DEMI SPACCAVENTO

INTERNATIONAL SHIPPING!

5/5

Also available on:

           Target  Target              

FOR PARENTS

NO MORE AWKWARD PERIOD TALKS!

Easy-peasy periods - no awkward conversations required!
5/5

FOR ALL BOOKINGS AND INQUIRES
Justin Spaccavento
Bookings Manager & Creative director
Email: justin@brightgirlhealth.com

Girl's period health for schools

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WELLBEING TALKS FOR GIRLS

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