informed. empowered.
Periods are not scary. Let's CELEBRATE them!
No more missing class.
No skipping sport.
No more hiding.
No more period anxiety.
Period health school seminar for girls. Menstrual health talk for schools.
Presented by a
NSW teacher:
Program approved by gynaecologist, endocrinologist, fertility specialist
Menstrual health and body image for schools & young people
Be friends with your changing body
School programs
Bright Girl Health presentations are Australia’s leading menstrual health education presentations, delivered by an experienced teacher.
Our programs address some of the top concerns of female teens as reported by the Mission Australia youth survey.
~50%
miss
class
due to their period, impacting ephysical health and wellbeing
92% have period pain
impacting school, sport and self confidence
75%
skipped sport
or class on their period, impacting their schooling
Your period can be your superpower
Our school presentations:
- Empower your students to embrace their menstrual cycle
- Take the fear out of having a period
- Elevate body image and self confidence
- Equip students with help-seeking tools
- Give students nutrition, lifestyle and stress management tools for better health and hormones
Students empowered to understand and be friends with their body
Empower
Empower students to understand and appreciate their body's unique function, for greater body confidence
Equip
Equip students to cope with stress and health challenges, for better mental health and more balanced hormones
Encourage
Encourage students to make informed health choices, for a growth mindset and improved lifelong health
SCHOOLS GIVING THEIR STUDENTS A BETTER PEROD EXPERIENCE:
Demi Spaccavento
Teacher, author, school speaker & menstrual health educator
Demi created Bright Girl Health because she believes that girls should never feel left in the dark about their own body.
Demi's story
Demi has no filter when it comes to talking about periods… because that’s the way it should be!
Demi Spaccavento menstrual health educator, author, high school teacher, certified fertility awareness trainer, and the founder of Bright Girl Health.
She is the most sought after menstrual health presenter for schools in Australia.
Demi has 15 years experience working in schools and has presented to over 22,000 students, empowering them to embrace their body and never dread their period again.
Demi’s communication style is high-energy and entertaining, and has been described by students as ‘relatable’ and ‘fun’.
Demi believes the menstrual cycle is an intelligent function of the body!
Your cycle doesn’t have to be your enemy – it can be your greatest tool for better health and wellbeing!
Your period doesn't have to be your enemy. It can be your greatest tool for better health and wellbeing
Period health school seminar for girls
Student Testimonials
“You were amazing and helped me understand so much!”
'The Bright Girl Guide' book
by Demi Spaccavento
INTERNATIONAL SHIPPING!
Girl's period health for schools
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