In these sessions we will:
– Review your chart(s)
– Make sure you’re charting correctly for >98-99.6% effectiveness
– If you’re trying to avoid pregnancy, this 1-on-1 session is mandatory to ensure you’re charting correctly
– Determine any adaptation you may need if you’re post birth-control, have long cycles >40 days consistently
– Identify if/when you ovulated
– Answer any questions you have
Note: to achieve the highest effectiveness rates of the NFPTA fertility awareness method, you must attend this a 1-on-1 session with Demi to ensure you’re charting appropriately for this goal. Without this personalised session, you may not be using the method properly to achieve the highest effectiveness rates and may put yourself at higher risk of unwanted pregnancy
Who this session is for
This 1-on-1 session is mandatory for people who have done the ‘Find Your Fertile Window‘ course and:
- Are charting to avoid pregnancy OR
- Have a relatively irregular cycle (more than 40 days consistently) OR
- You have stopped birth control & your cycle is NOT back, or it’s back but very irregular
This 1-on-1 session can be helpful for people who have done the ‘Find Your Fertile Window’ course and:
- You would like to review and discuss your charts in depth
- You have questions about your own charting practice
- You want 1-on-1 support and guidance to ensure you’re charting correctly
Who this session is NOT for
I’m not accepting clients who are:
- <6 months portpartum
- Going through perimenopause







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