fbpx

Bright Girl Health

informed. empowered.

Periods are not scary. Your body is not gross.
And it is OK to talk about these topics.

PERIOD HEALTH AND WELLBEING TALKS FOR SCHOOLS

The Bright Girl Health mission is to take the fear out of having a period and empower girls to understand and be friends with their body

SCHOOL PRESENTATIONS FOR GIRLS

Bright Girl Health presentations are Australia’s leading women’s health education presentations for teens.

These research based seminars address some of the top concerns of female teens as reported by the Mission Australia youth survey. The aim is to take the fear out of having a period, elevate body image and self confidence, and to equip young women to navigate health challenges, manage stress and have greater lifelong health. 

EDUCATION GOALS

Empower

Empower girls to understand and appreciate their body's unique function, for greater body confidence

Equip

Equip girls to cope with stress and health challenges, for better mental health and more balanced hormones

Encourage

Encourage girls to make informed health choices, for a growth mindset and improved lifelong health

"Bright Girl Health seminars debunk health myths and provide accurate, educational health information in a sensitive and non threatening way. This education is a gift for young women, setting them up for a happier and healthier future!”

Jodie Bees – Naturopath & Clinical Nutritionist

SCHOOL SPEAKER FOR GIRLS

MEET DEMI SPACCAVENTO

Demi created Bright Girl Health because she believes that girls should never feel left in the dark about their own body.

Demi's story

Demi is the founder of Bright Girl Health, a women’s health educator and a passionate high school teacher. She believes that girls should never feel left in the dark about their own body.
Demi has a unique way of communicating to young people to help them engage with and understand content. She has worked with high school students for 8 years in many schools across NSW and is dedicated to empowering girls to be in tune with their physical and emotional wellbeing through health education. Demi’s favorite part about teaching is mentoring students and watching them grow and overcome obstacles. Understanding reproductive health is an obstacle many young girls face because of embarrassment, shame, lack of resources, shying away from ‘taboos’, and misinformation from the media or friends. Demi’s goal is to break through the silence when it comes to discussing women’s health.

Your period doesn't have to be your enemy. It can actually be your greatest tool for better health and wellbeing

Bright Girl Health equips girls with strategies to navigate their health, helping them to work with the physical, mental and emotional changes of the menstrual cycle, rather than against them.

"Bright Girl Health is empowering the next generation of women with the knowledge I'm sure we all wished we knew as teenagers!"

Jacqui Lamplugh – Naturopath and women’s health expert

Shopping Cart Items

No products in the cart.

Return to Shop
Search for:

Shopping cart

Subtotal
Shipping and discount codes are added at checkout.
Checkout