Bright Girl Health

informed. empowered.

Periods are not scary. Your body is not gross.
And it is OK to talk about these topics.

PERIOD HEALTH AND WELLBEING TALKS FOR SCHOOLS

The Bright Girl Health mission is to take the fear out of
having a period and empower students to
understand and be friends with their body

SCHOOL PRESENTATIONS FOR GIRLS

Bright Girl Health presentations are Australia’s leading women’s health education presentations for teens.

These research based seminars address some of the top concerns of female teens as reported by the Mission Australia youth survey. The aim is to take the fear out of having a period, elevate body image and self confidence, and to equip young women to navigate health challenges, manage stress and have greater lifelong health. 

As seen in:

Proudly
partnered
with:

WE EMPOWER STUDENTS TO UNDERSTAND THEIR BODY FOR BETTER LIFELONG HEALTH BY ADDRESSING:

EDUCATION GOALS

Empower

Empower girls to understand and appreciate their body's unique function, for greater body confidence

Equip

Equip girls to cope with stress and health challenges, for better mental health and more balanced hormones

Encourage

Encourage girls to make informed health choices, for a growth mindset and improved lifelong health

"Bright Girl Health seminars debunk health myths and provide accurate, educational health information in a sensitive and non threatening way. This education is a gift for young women, setting them up for a happier and healthier future!”

Jodie Bees – Naturopath & Clinical Nutritionist

SCHOOL SPEAKER FOR GIRLS

MEET DEMI SPACCAVENTO

Teacher, author, women's health educator

Demi created Bright Girl Health because she believes that girls should never feel left in the dark about their own body.

Demi's story

Demi Spaccavento is a passionate women’s health educator, author, high school teacher and the founder of Bright Girl Health. 

Demi is the most sought after menstrual health presenter for schools in Australia. She has presented to thousands of students, empowering them to be in tune with their body and never have to dread their period again. Demi’s communication style is high-energy and entertaining, and has been described by students as ‘relatable’ and ‘fun’. 

Demi has no filter when it comes to talking about period and believes that we should never be kept in the dark about our own bodies. She believes that the menstrual cycle does not have to be your enemy – it can be your greatest tool for better health and wellbeing!

Your period doesn't have to be your enemy. It can actually be your greatest tool for better health and wellbeing

Bright Girl Health equips students with strategies to navigate their health, helping them to work with the physical, mental and emotional changes of the menstrual cycle, rather than against them.

"Bright Girl Health is empowering the next generation with the knowledge I'm sure we all wished we knew as teenagers!"

Jacqui Lamplugh – Naturopath and women’s health expert

5 REASON TEENS NEED MORE EDUCATION AROUND MENSTRUAL HEALTH:

Shopping Cart Items

Empty cart

No products in the cart.

Return to Shop
Search for: