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Bright Girl Health logo

informed. empowered.

Periods are not scary.
Your body is not gross.
Let’s CELEBRATE them!

MENSTRUAL HEALTH AND WELLBEING TALKS FOR SCHOOLS

Students empowered to understand and be
friends with their body

SCHOOL PRESENTATIONS FOR GIRLS

Bright Girl Health presentations are Australia’s leading menstrual health education presentations, delivered by an experiences teacher. Our programs address some of the top concerns of female teens as reported by the Mission Australia youth survey.

Our school presentations:

  • Empower your students to embrace their menstrual cycle
  • Take the fear out of having a period
  • Elevate body image and self confidence
  • Equip students with help-seeking tools 
  • Give students nutrition, lifestyle and stress management tools for better health and hormones

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 SPECIALIST APPROVED 

Bright Girl Health presentations are gynaecologist, endocrinologist and fertility specialist approved! – Dr Tash

Developed with the support of Australian TCM doctor, fertility expertsnaturopaths, and HPE and wellbeing teams

WE EMPOWER STUDENTS TO UNDERSTAND THEIR BODY FOR BETTER LIFELONG HEALTH BY ADDRESSING:

EDUCATION GOALS

Empower

Empower students to understand and appreciate their body's unique function, for greater body confidence

Equip

Equip students to cope with stress and health challenges, for better mental health and more balanced hormones

Encourage

Encourage students to make informed health choices, for a growth mindset and improved lifelong health

SCHOOL SPEAKER & PERIOD EDUCATOR

MEET DEMI SPACCAVENTO

Teacher, author, women's health educator

Demi created Bright Girl Health because she believes that girls should never feel left in the dark about their own body.

Demi's story

Demi has no filter when it comes to talking about periods… because that’s the way it should be!

Demi Spaccavento is a passionate menstrual health educator, author, high school teacher, certified fertility awareness trainer, and the founder of Bright Girl Health. 

Demi is the most sought after menstrual health presenter for schools in Australia. She has presented to over 12,000 students, empowering them to embrace their body and never dread their period again.
Demi’s communication style is high-energy and entertaining, and has been described by students as ‘relatable’ and ‘fun’. 

Demi believes the menstrual cycle is an intelligent function of the body!
Your cycle doesn’t have to be your enemy – it can be your greatest tool for better health and wellbeing! 

Your period doesn't have to be your enemy. It can actually be your greatest tool for better health and wellbeing

Bright Girl Health equips students with strategies to navigate their health, helping them to work with the physical, mental and emotional changes of the menstrual cycle, rather than against them.

"Bright Girl Health is empowering the next generation with the knowledge I'm sure we all wished we knew as teenagers!"

Jacqui Lamplugh – Naturopath and women’s health expert

5 REASON TEENS NEED MORE EDUCATION AROUND MENSTRUAL HEALTH:

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