fbpx

Beth Fuller – teacher

“Demi was very enthusiastic, honest and engaging with the students. They were obviously engaged and even connected with each other when they did the group work. I particularly liked that what the girls left with were all positives…positive ideas about themselves and a plan of action.
I asked the girls what they thought this morning and they were quite enthusiastic 🙂 Specifically they said they appreciated the personal stories and how you put them into context and made them relatable. They felt safe to talk to you and like the environment was safe to share with the other people. They enjoyed your sense of humour and appreciated the ability to share with the person next to them positive things rather than focusing on their negative experiences”

Related Articles

Support hormone balance with food – Zucchini noodles

Want to know one of my top tips for balancing your period hormones? EAT. MORE. VEGGIES. Eating more vegetables is the best way to add more fibre to your diet. Fibre is so important for hormone health, as it supports your body to eliminate the hormones it no longer needs, preventing a build up of […]
Read more

Beat PMS cravings with chocolate banana ice-cream

Why do we always crave chocolate on our period?! One reason why we might find ourselves staring into the fridge looking for something to satisfy our cravings the week before our period is our serotonin levels. Serotonin is a hormones involved in regulation of mood, sleep and eating behaviour. There is evidence that our period hormone levels affect […]
Read more

Shopping Cart Items

No products in the cart.

Return to Shop
Search for:

Shopping cart

Subtotal
Shipping and discount codes are added at checkout.
Checkout