More than a 'period talk'
YOUR STUDENTS EMPOWERED TO BE FRIENDS WITH THEIR BODY
We've empowered over
ENQUIRE AUSTRALIA-WIDE
Send us an enquiry to receive a teacher info email
"Invite Demi to speak - you won't regret it. When girls are empowered to deal with period health issues they worry less and lose less school time." - Teacher testimonial

MAKES MENSTRUAL HEALTH FUN
Australia's #1 comprehensive menstrual health programs
delivered by an experienced teacher
INFO BEYOND THE SYLLABUS THAT STUDENTS NEED TO THRIVE:
- Cervical fluid/discharge
- Tracking their cycle
- What's normal and what's not
- Working with hormone changes
- Knowing when/how to seek help
- Lifestyle strategies for symptom management/prevention
- Identifying PCOS & endometriosis in teens
- Reusable period products
WE STOCK SAALT PERIOD CUPS & DISCS
Holds 3-6x more blood than tampons.
Your wallet & the environment will thank you!
AVAILABLE AUSTRALIA-WIDE
ONLINE SCHOOL PRESENTATIONS

Host a fun menstrual health & wellbeing presentation from anywhere in Australia!
FACE-TO-FACE SCHOOL PRESENTATIONS

Empowers your students to embrace their hormones and have a better period. These fun and relatable presentations go beyond classroom syllabus content
FREE CLASSROOM WORKSHEETS

Help your students better understand the physical, mental emotional and social impacts of the menstrual cycle health (includes answers!)
SCHOOL PRESENTATIONS
HEALTH & WELLBEING FOR GIRLS
"I highly recommend Bright Girl Health and look forward to having Demi present at our school again."
-Mrs Mellas
Periods can be a positive experience!
Our research based, practitioner approved programs are delivered by an experienced teacher.
Presentations cover:
- The menstrual cycle
- Hormones (working with hormonal changes)
- Coping with stress
- Building positive body image
- Help seeking
- Lifestyle & diet strategies
- Destroying stigmas surrounding periods
- Period undies, period cups & sustainable options
- PDHPE & Science syllabus outcomes
"From booking through to presenting, everything was professional, timely and suited to the needs of the students. Definitely a must for any female student." -Teacher feedback
USE YOUR PERIOD TO YOUR ADVANTAGE
'THE BRIGHT GIRL GUIDE' BOOK
BY DEMI SPACCAVENTO
INTERNATIONAL SHIPPING!
FOR PARENTS
NO MORE AWKWARD PERIOD TALKS!
Easy-peasy periods - no awkward conversations required!
eCourse masterclasses, period underwear, and resources for parents and teens to make periods fun!
DOWNLOAD TEACHER INFO KIT

TRANSFORM THE WAY TEENS FEEL ABOUT THEIR BODY
FACE-TO-FACE
PRESENTATIONS
ONLINE
PRESENTATIONS
MEET DEMI SPACCAVENTO
SCHOOL SPEAKER & MENSTRUAL HEALTH EDUCATOR
Demi has no filter when it comes to talking about periods… because that’s the way it should be!
Demi believes that we should never feel left in the dark about our own body.
Teachers - Get the latest discounts & info to your inbox!
TEACHER TESTIMONIALS
Year 12 advisor 2019
I can’t recommend these presentations highly enough.
Effie Mellas - Teacher
Kayla Grant - Teacher
Amazing presenter – knowledgeable engaging and passionate!
Beth Fuller - Teacher
The girls said they felt safe to talk to you and like the environment was safe to share with the other people.
Teacher
“From booking through to presenting everything was professional, timely and suited to the needs of the student demographic. Definitely a must for any female student trying to gain control of their menstrual cycle”
Susan Vale - Teacher
It surpassed my expectations
Matthew Mortimer - Teacher
Alison Chow - Teacher
She certainly had the girls laughing within the first few minutes and that made it a really enjoyable presentation.
Nicole Parry - Teacher
They really felt empowered after the discussion.
It was highly engaging and the information was presented to students in a safe and inclusive environment.
Effie – Teacher

STUDENT TESTIMONIALS
“You were amazing and you honestly helped me understand so much!”

FOR ALL BOOKINGS AND INQUIRES
Justin Spaccavento
Bookings Manager & Creative director
Email: justin@brightgirlhealth.com