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Bright Girl Health
Informed. Empowered.
Home
For teachers
Testimonials
Face-to-face school program
Online school program
Programs for youth organisations
For parents
Parent resource eBooklet
Parent-teen Masterclasses – “Period Ready Kit’
Practitioner Directory – Menstrual Health Practitioners
For school speakers
Fertility Awareness
Learn Fertility Awareness Charting (for birth control)
Learn Fertility Awareness Charting (for pregnancy)
Resources
Practitioner Directory
Period cups
Recipes for Period Symptoms
Resources
Blog
Workplace health program – Periods & Productivity
Shop
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$0.00
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RECIPES
Support hormones balance with food – Zucchini noodles [RECIPE]
READ MORE
Beat PMS cravings with chocolate banana ice-cream [RECIPE]
READ MORE
Smoothie bowls for period health [RECIPE]
READ MORE
Menstrual health is not just about how to use a pad or tampon. It incorporates your physical, mental and emotional wellbeing
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