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TESTIMONIALS & SUPPORTERS

Feedback from teachers, students & health experts

“She was inspiring!”
STUDENT
"Even the students who only half listened still know more about periods than most adults"
TEACHER
“I liked how it was relatable and you just made it not awkward by making it funny”
STUDENT
"I learnt more than I thought I would"
STUDENT
“We could relate to her. She's just like us!”
STUDENT
"You were amazing and you honestly helped me understand so much!"
STUDENT

Period health school seminar for girls. Menstrual health talk for schools.

TEACHER FEEDBACK
"I can't recommend these presentations highly enough!"
TEACHER
5/5
"It surpassed my expectations"
TEACHER
5/5
"They really felt empowered after the discussion"
TEACHER
5/5
"You created a safe place for them to feel comfortable to share"
TEACHER
5/5
"It was so good to see the girls engaged the entire time and they felt informed and empowered to make better health choices"
TEACHER
5/5
"From the start, Demi had the girls laughing and excitedly talking about content"
TEACHER
5/5
"You tailored the content to the needs of the cohort and used age appropriate language and anecdotes to explain key ideas"
TEACHER
5/5
"We had girls from year 8, 9 and 10 who were a challenging group, who were all absolutely enthralled and engaged for the entire 2 hour period."
TEACHER
5/5
TEACHER REVIEWS
“It was so good to see the girls engaged the entire time and they felt informed and empowered to make better health choices – so thank you.”
Rosemary (teacher)
 

“Only heard positive things from the girls 🤩” 
– Tyla (teacher)

 
“OMG! What a wonderful presentation! Our girls were so engaged, and learnt so much!”
– Tracy (teacher)
 
“She creates the perfect environment for students where they can feel comfortable enough to ask the tough questions and gain a deeper understanding about their health. Our students loved the presentation and we will definitely be inviting her back to present again in future!” 
– Anonymous teacher
 
“It was an amazing experience for the girls involved. we had girls from year 8, 9 and 10 who were a challenging group, who were all absolutely enthralled and engaged for the entire 2 hour period. I’d thoroughly recommend it to anybody.”
Matthew  (teacher)
 
“You captured the students straight away with being in touch with what their interests are.”  
– Anonymous teacher
 
“I spoke to a group of girls at recess to get their feedback and their responses were: “It was really good” “We could relate to her. She’s just like us” “She was inspiring!”  
– Sally (teacher)
 
“The girls really enjoyed it. I thought the talk was really well prepared and presented. Demi herself was really professional and presented the material in a really personable manner. She certainly had the girls laughing within the first few minutes and that made it a really enjoyable presentation”
– Alison (teacher)
 

It was highly engaging and the information was presented to students in a safe and inclusive environment.”
-Nicole (teacher)


“The presentation went very well. Students were engaged with the content and participated well in the discussion groups. It was very worthwhile.” 
– Sarah (teacher)

“Bright Girl Health was extremely informative and engaging, from a relatable perspective. She got the girl’s thinking about the importance of their menstrual health, as well as opening up the uncomfortable conversation to assist in normalising it across the cohort! Can’t wait to have her back at our school next year.”
 – Chloe (teacher)

 

“I know that the more trustworthy information my girls have about healthy living and their own bodies, the better equipped they are to deal with growing into secure and confident young women” 
– Janine (teacher)

“Understanding their body and seeing that they did not need to suffer in silence; that they could broach this subject in a safe environment and would not be laughed at.”
– Roshini (teacher)

“They really felt empowered after the discussion.”
– Nicole (teacher)

“I also had a single father call me this afternoon to say thank you for opening up this conversation with his daughter, so that was a lovely outcome!”
– Anonymous teacher

“Bright Girl Health equips young people with a voice and allows them to be confident with who they are. Bright Girl Health takes away the anxiety and fear of having a period and replaces it with knowledge and value. I highly recommend this seminar for any school!” 
– Rebecca (teacher)

“Demi communicated brilliantly to our students from years 7 through to year 12, and our girls left the presentation feeling equipped with a clearer understanding of their bodies and the changes they will experience.” 

– Anonymous teacher

 

“Students walk away with more knowledge and understanding about their body and also how to look after themselves. My students enjoyed the presentation.”
– Jessica (teacher)

“The Girls walked out learning heaps and really enjoyed themselves and asked more questions than we even had time for. I’d thoroughly recommend it to anybody.”  
– Anonymous teacher

“Demi tailored the content to the needs of the cohort and used age appropriate language and anecdotes to explain key ideas in a clear and concise manner. She offered a wealth of advice and made recommendations that addressed the needs of a diverse student group.”
– Effie (teacher)

 

 

“We had Bright Girl Health conduct a presentation for neurodiverse teen girls that discussed periods, moods, self-concept, social media, and identity. Absolutely amazing and would recommend for all community’s that have their youth’s embarking on this journey. Demi was thorough and considerate of the diversity in the room and was consistent with planned events throughout the day whilst being attentive to each individuals needs. Would greatly recommend”
– Danielle

 

“We have a demographic of very low socio-economic families, with a high percentage of disjointed family units – the gifts you provided were so appreciated by our girls – Thank you!”
– Anonymous teacher


“Our senior student were able to learn about the various phases of the menstrual cycle, breast health, STI’s, when to seek advice from a professional as well as the importance of tracking their cycle in order to determine ovulation and various period hygiene products that are available to them in order to make an informed decision.”
– Ebony (teacher)


“It was presented to students in a safe and inclusive environment.
Nicole (teacher)


“She took the time to sit with me and understand the demographic of our students in order to provide the best presentation for them.” 
– Tiarne (teacher)

“Demi is a highly engaging, honest and encouraging speaker who inspired our Year 7s to learn and talk about topics that they would have otherwise been embarrassed to explore” 
– Effie (teacher)


You are a wonderful presenter – making it very real for students.” 
– Tracy (teacher)

 

“From the start of the booking process, through to the follow up after the event, her communication, delivery and professionalism was second to none.” 
– Tiarne (teacher)

“Students learn about the menstrual cycle either from their mother or school (which can be quite syllabussy/textbooky). Presenting this to them from someone that they do not know instantly makes students feel more comfortable and wanting to share their experiences/knowledge.” 
– Anonymous teacher
 
“They provided programs with outcomes mapped to teaching content, teacher resources, parent info kits, permission notes – everything we needed to make the event happen. They organised products and vouchers for our girls to take home from the event, and even helped us find a wellbeing seminar presenter for our boys! They have created a movement that is so necessary for young girls. I cannot recommend Bright Girl Health highly enough!” 
– Anonymous teacher
 
 
“Demi is very informative. She doesn’t blush at questions and is very professional in her approach to all things female. She is also very well respected by our students. As a result when she speaks with well researched authority they know it is also in love and they listen” 
– Tina (teacher)
 
“From booking through to presenting everything was professional, timely and suited to the needs of the student demograph. I truly appreciate how adaptable you were in creating more resources to provide the students with knowledge that we are unable to cover. Definitely a must for any female student trying to gain control of their menstrual cycle” 
– Anonymous teacher
 
“It didn’t come across as a seminar and just another talk. You caught their attention and were relevant to them. I think the way you broke it up with little hacks and discussion was good – this makes them accountable on the spot. Sometimes these things go in, but not much happens after that. The fact that you made them talk about it right there was great. You created a safe place for them to feel comfortable to share. It was SOOOOOOOOOOO good.” 
– Sally (teacher)
 
“The girls said they felt safe to talk to you and like the environment was safe to share with the other people. They enjoyed your sense of humour.” 
– Beth (teacher)
 
“Demi is a dynamic and engaging educator with a passion for women’s health and education. Bright Girl Health will empower young women during puberty and beyond” 
– Melanie (teacher)

“Demi was incredibly engaging and informative in her presentation to our senior students.”
– Ebony (teacher)

“The workshops went really well today! The video was very clear and informative, and structured really well for the students to follow along. It was very easy for me as the teacher to run, which was much appreciated. The students were really engaged and we got great feedback from them afterwards that they had all learnt something new and appreciated the chance to learn and talk about periods in a supportive environment.”
– Chloe (teacher)

“The presentation went very well. Students were engaged with the content and participated well in the discussion groups. It was very worthwhile.” – Sarah (teacher)

“The girls had such an amazing day and they loved [the live Q&A when you] answered the questions.
Your presentation was so great, the girls found you very engaging and loved the activities.” 
– Anonymous facilitator

“The online sessions were really well received and we will definitely be making use of the additional resources that you have sent through” 
– Karen (teacher)

“We enjoyed it.  I also had a lot of families send their thanks too!” 
– Anonymous teacher

“OMG! What a wonderful presentation! Our girls were so engaged, and learnt so much! You are a wonderful presenter – making it very real for students.” – Tracy (teacher)

“Thank you for all of this. I really appreciate how easy it has been to book and all the resources which are supplied.” – Jorja (teacher)

“Bright Girl Health equips young people with a voice and allows them to be confident with who they are. Bright Girl Health takes away the anxiety and fear of having a period and replaces it with knowledge and value. I highly recommend this seminar for any school!” 
– Rebecca (teacher)

“This was so impactful that even the students who only half listened still know more about periods than most adults”
– Anonymous teacher

“I actually learnt so much myself!”
– Anonymous teacher

 
“The girls were very interested about the way their cycle could be considered along with nutrition and exercise as a holistic heath plan. I think it presents valuable insights and information all young women would benefit from.” 
– Sue (teacher)
 

“Her understanding of holistic female health is outstanding, and she delivered the content in a way that made our girls comfortable and empowered as young women.”
– Anonymous teacher

“Bright Girl Health is an extensively researched program perfect for high school students, as it is uniquely designed to provide insight on topics many girls don’t know enough about. I love that young girls can learn more about the function of their bodies, and be equipped with the tools to bring about positive change” 
– Sharlene (teacher)

 
“Bright Girl Health offers a great way for girls to be educated and engage in conversation around some very important topics. This is a most worthwhile program that will be significant in the lives of the girls who interact with it” 
– Brom (teacher)

“OMG! What a wonderful presentation! Our girls were so engaged, and learnt so much! You are a wonderful presenter – making it very real for students.” – Tracy (teacher)

“I can’t recommend these presentations highly enough.”
– Year 12 year advisor

“They really felt empowered after the discussion.”
– Nicole (teacher)

“Bright Girl Health was extremely informative and engaging, from a relatable perspective. She got the girl’s thinking about the importance of their menstrual health, as well as opening up the uncomfortable conversation to assist in normalising it across the cohort! Can’t wait to have her back at our school next year.”
 – Chloe (teacher)

“I spoke to a group of girls at recess to get their feedback and their responses were: “It was really good” “We could relate to her. She’s just like us” “She was inspiring!”  
– Sally (teacher)

“It was an amazing experience for the girls involved. we had girls from year 8, 9 and 10 who were a challenging group, who were all absolutely enthralled and engaged for the entire 2 hour period. I’d thoroughly recommend it to anybody.”
Matthew  (teacher)

“The Girls walked out learning heaps and really enjoyed themselves and asked more questions than we even had time for. I’d thoroughly recommend it to anybody.”  
– Anonymous teacher

“Demi communicated brilliantly to our students from years 7 through to year 12, and our girls left the presentation feeling equipped with a clearer understanding of their bodies and the changes they will experience.” 
– Anonymous teacher

“Only heard positive things from the girls 🤩” 
– Tyla (teacher)

“It surpassed my expectations”
– Anonymous teacher

“It was so good to see the girls engaged the entire time and most felt informed and empowered to make better health choices – so thank you.”
– Anonymous teacher

“She creates the perfect environment for students where they can feel comfortable enough to ask the tough questions and gain a deeper understanding about their health. Our students loved the presentation and we will definitely be inviting her back to present again in future!” 
– Anonymous teacher

“The presentation went very well. Students were engaged with the content and participated well in the discussion groups. It was very worthwhile.” – Sarah (teacher)

“The girls had such an amazing day and they loved you coming on to answer the questions.
Your presentation was so great, the girls found you very engaging and loved the activities.” 
– Anonymous facilitator

“The online sessions were really well received and we will definitely be making use of the additional resources that you have sent through” 
– Karen (teacher)

“We enjoyed it.  I also had a lot of families send their thanks too!” 
– Anonymous teacher

“Thank you for all of this. I really appreciate how easy it has been to book and all the resources which are supplied.” – Jorja (teacher)

We had a great time! It is my first time watching the presentations and I loved it – I actually learnt so much myself! The girls had lots of questions, so we have answered what we can and we will heave heaps for the Q and A next week. They liked looking at the period products, that was probably the most helpful part because they needed to understand the mechanics! I don’t think they have been properly shown those things. I also had a single father call me this afternoon to say thank you for opening up this conversation with his daughter, so that was a lovely outcome!”
– Anonymous teacher

“It went great! The girls really enjoyed it.”
– Anonymous teacher

STUDENT REVIEWS

“You were amazing and you honestly helped me understand so much! Thank you for the presentation.”

“She was inspiring!”

“I learnt a lot more about endometriosis. Considering people in my family have had it and people I know. It’s enlightening to know more about this stuff because it can happen to me. So to know about it is pretty good.”

“When I first got my period that would have been really helpful.”

“I liked how you explained some of the pain syndromes, what causes them and how we can deal with them and how we can go to the doctors and tell them about it without feeling uncomfortable.”

“Thank you so much Demi…. I found that so informing and there were many things I didn’t know. Thanks for all your tips”

“Thank you for coming and educating us on periods and our body…. I learnt a lot!”

“I learnt more than I thought I would. It really helped me understand why our bodies do certain things!”

“I’ve learned so much that I didn’t know about periods and hormones. I’ve been to both of the presentations. You were so kind and funny and I loved all of it”

Hey just wanted to say thanks again for the presentation today! I loved it and you were awesome ❤️”

“It made periods more comfortable to talk about.”

“I liked how it was relatable and you just made it not awkward by making it funny”

“I liked the ‘hacks’, I found them all really relatable”

“We could relate to her. She’s just like us”

“I learned to not be afraid to talk about your period”

“It was good to hear that from someone I can relate to”

“I’m usually scared to talk about periods but today I embraced it and it was fun” – 

“This lesson was so fun!”

“It was really funny”

“Thank you so much for the school visit today, I learnt a lot more about us women and really enjoyed it!”

Thanks for coming today I really had a good time. Hopefully you can come again.”

STUDENT FEEDBACK
STUDENT FEEDBACK VIDEOS
HEALTH EXPERTS
Gynaecologist, endocrinologist and fertility specialist approved!

Dr Tash – Gynaecologist, Endocrinologist, Fertility Specialist

Dr. Tash has approved Bright Girl Health school presentation content.

Nat-Kringoudis-AM-Wicked-Management-5

Nat Kringoudis – Doctor of Chinese medicine, fertility, author

"Bright Girl Health Seminars are switching the way young women approach their hormone health for the better - showing them we don’t need to fear our health but embrace it, simply by understanding it better. It’s a total game changer!"

Miranda Myles – Naturopath, Acupuncturist, fertility

"As a Naturopath and Acupuncturist, everyday I witness the confusion women have about their periods, ovulation, hormonal health and fertility generally. I remember my Yr 10 sex education was listing all the rude names for sexual body parts. I wish we had access to this brilliant information from Bright Girl Health back then. It is such important information missing from mainstream education"

Jodie Bees- Naturopath & Clinical Nutritionist

“There is a plethora of health information online and in practice. I see many young women affected by misinformation. Bright Girl Health seminars debunk health myths and provide accurate, educational health information in a sensitive and non threatening way. This education is a gift for young women, setting them up for a happier and healthier future!”

Jacqui Lamplugh – Naturopath, specialising in women’s health expert

“As a naturopath and women’s health expert it saddens me how little women know about their bodies. Bright Girl Health is changing all that by empowering the next generation of women with the knowledge I’m sure we all wished we knew as teenagers!”

Donna Kent – Registered midwife and nutritionist

“As Midwife, I feel really passionate about young women learning how amazing their bodies are! I wish I had this information when I was in school”

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Justin Spaccavento
Bookings Manager & Creative director
Email: justin@brightgirlhealth.com

Girl's period health for schools

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