Why do we always crave chocolate on our period?!One reason why we might find ourselves staring into the fridge looking for something to satisfy our cravings the week before our period is our serotonin levels. Serotonin is a hormones involved in regulation of mood, sleep and eating behaviour. There is evidence that our period hormone levels affect serotonin […]

What’s new about the Tempdrop 2? The Tempdrop 2 is new iteration of the popularly loved Tempdrop device. It marks a significant advancement in the realm of ovulation and menstrual cycle tracking. Tempdrop 2 promises an even smoother and more intuitive user experience with: Easier battery change – The battery compartment now slides open, using […]

Navigating your tween or teen's first period can be challenging, but it's a vital part of their growth and development. By starting the conversation early, providing accurate information, preparing a period kit, encouraging open communication, and being supportive, you can help your daughter navigate this significant time in their life with confidence and ease.