NOT JUST A 'PERIOD TALK'
Australia's #1 women's health presentations for schools
Empower girls to make more informed health decisions, by equipping them with the tools to understand and be friends with their body.
"Invite Demi to speak - you won't regret it. When girls are empowered to deal with period health issues they worry less and lose less school time."
- Teacher testimonial
ONLINE SCHOOL PRESENTATIONS
A fun menstrual health & wellbeing presentation from the comfort of your ‘COVID-safe’ classroom
with FREE Modibodi period undies for all students!
USE YOUR PERIOD TO YOUR ADVANTAGE
'THE BRIGHT GIRL GUIDE' BOOK
BY DEMI SPACCAVENTO
PARENT-TEEN ONLINE MASTERCLASSES & RESOURCE KIT
Easy-peasy periods - no awkward conversations required!
Activities, masterclasses and resources for parents and teens to understand hormones and have the best period possible!
HEALTH & WELLBEING FOR GIRLS
Delivered by an experienced teacher, the presentations empower students to understand that periods aren’t scary, but that they can a great tools for better health. These research based seminars elevate body image and self confidence, and equips students with diet/lifestyle strategies for better health and a balanced period.
- The menstrual cycle
- The reproductive & endocrine systems
- Coping with stress
- Building positive body image
- Help seeking
- Lifestyle & diet strategies
- Destroying negative stigmas surrounding menstrual health
- Recognising and identifying reproductive health concerns
- PDHPE & Science syllabus outcomeA
DOWNLOAD TEACHER INFO KIT
EVERYTHING YOU NEED TO KNOW ABOUT OUR SCHOOL WELLBEING PRESENTATIONS
"I highly recommend Bright Girl Health and look forward to having Demi present at our school again."
5 REASON TEENS NEED MORE EDUCATION AROUND MENSTRUAL HEALTH:
WE EMPOWER GIRLS TO UNDERSTAND THEIR BODY FOR BETTER LIFELONG HEALTH BY ADDRESSING:
SCHOOL PERIOD TALKS
STUDENTS RECEIVE SAMPLES WITH EVERY PRESENTATION
SCHOOL MENSTRUAL HEALTH & WELLBEING TALKS FOR GIRLS
CHOOSE A PRESENTATION THAT'S RIGHT FOR YOUR STUDENTS
Bright Girl Health high school presentations transform the way teens view the menstrual cycle, empowering them to understand that having a period doesn’t have to be feared, but that it can be their greatest tool for better health.
KNOW YOUR FLOW
THE BRIGHT GIRL GUIDE BOOK
This easy to read and beautiful book (with lots of pictures of course!) takes the confusion out of understanding the menstrual so you can use your period to your advantage! Available in paperback AND ebook.
SCHOOL SPEAKER - WELLBEING TALKS FOR GIRLS
Have a Bright Girl Health presentation in your school! Your students will be equipped with the tools to understand their body better and have improved self concept. As a result of these presentation, students feel more empowered with their health.
Help your students better understand the physical, mental emotional and social impacts of the menstrual cycle health. This free resource targets stage 4 PDHPE outcomes, includes teacher answers, and prompts critical and creative thinking.
SCHOOL SPEAKER, TEACHER & AUTHOR
"I we deserve to understand how our bodies work so we can make the best health decisions"
Demi is the most sought after menstrual health presenter for schools in Australia. She has presented to thousands of students, empowering them to be in tune with their body and never have to dread their period again.
Demi's communication style is high-energy and entertaining, and has been described by students as 'relatable' and 'fun'.
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Year 12 advisor 2019
I can’t recommend these presentations highly enough.
Effie Mellas - Teacher
Kayla Grant - Teacher
Amazing presenter – knowledgeable engaging and passionate!
Beth Fuller - Teacher
The girls said they felt safe to talk to you and like the environment was safe to share with the other people.
Susan Vale - Teacher
It surpassed my expectations
Matthew Mortimer - Teacher
Alison Chow - Teacher
She certainly had the girls laughing within the first few minutes and that made it a really enjoyable presentation.
Nicole Parry - Teacher
They really felt empowered after the discussion.
It was highly engaging and the information was presented to students in a safe and inclusive environment.
Effie – Teacher
“You were amazing and you honestly helped me understand so much!”
THE TOP CONCERNS OF FEMALE TEENS
Bright Girl Health school presentations address some of the top concerns of female teens as reported by the Mission Australia Youth Survey Report, such as body image, coping with stress, and their physical/mental health.
Major areas with which female teens are extremely or very concerned
Coping with stress is the number 1 issue of personal concern for teenage girls according to the Mission Australia Youth Survey Report 2017.
Prolonged stress can severely negatively impact the health of the menstrual cycle and hormone balance in women.
Bright Girl Health presentations equip students with practical, simple and effective strategies to cope with the stress they experience, which can be disruptive to their mental health, studies, relationships and especially disruptive to their hormones and menstrual health.
Body image is one of the top 3 issues of personal concern to teen girls. Body image dissatisfaction and decreased self concept are prevalent in teenage years, and are linked with greater psychological distress. This is especially true as girls’ bodies begin to change at puberty and with the onset of the menstrual cycle.
But changes at the onset of a period do not have to be feared or despised. When it is understood, the menstrual cycle can be a girl’s best advantage for greater overall health and well-being.
'THE BRIGHT GIRL GUIDE' BOOK
By Demi Spaccavento
Take the confusion out of hormones and periods
Where was this book when I was 12?! At 26 years old and 3 children later, there are things about my menstrual cycle I didn’t know!! I LOVED this and am recommending it to everyone I know.
A must have for every female. This book will enable you to feel empowered by giving you the information you need to really understand your menstural cycle
What an amazing resource for women of all ages. I have learnt so much from you.
What a wonderfully informative e-book that is really easy to understand. Highly recommend
I found it easy to read through, super detailed and I loved the super cute illustrations that demonstrates the female body in an elegant way. I would highly recommend this to all girls any aged.
I finished it in one day! I just couldn’t put it down, there was so much I didn’t know about my own body. I understand a lot more now.
I am happy I am here
I am SO impressed. It was so easy to understand and very informative. Plus it is beautiful.
It’s crazy how much I didn’t even know about my own body, and what it tells us if we really listen.