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Smoothie bowls for period health

Previous Next Smoothies can be one of the best super power period foods! That’s because smoothie bowls are FULL of fibre from all the fruit and veg you can pack into them! Fibre helps your body to detoxify unneeded hormones and to support hormone balance.AND, it’s so easy to throw whatever your body needs into a blender! Need […]
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How to Become a School Speaker – No Degree Required!

You don't need a degree to become a speaker in schools and share what you're passionate about with young people. To get your programs in schools, following these processes will fast-track your success.
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How to Wear Your Tempdrop Properly: Tips for Accurate and Comfortable Use

How to wear your Tempdrop To wear your Tempdrop for the most accurate reading and comfortable experience, make sure to: Wear the sensor over the axillary artery area just below the armpit. Position it correctly by flexing your arm. Feel around for the soft skin, and position the sensor between the bicep and tricep muscles.  […]
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