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RECIPES

Support hormones balance with food – Zucchini noodles [RECIPE]

Beat PMS cravings with chocolate banana ice-cream [RECIPE]

Smoothie bowls for period health [RECIPE]

Follow BrightGirl Health on Instagram for more recipe inspiration

Menstrual health is not just about how to use a pad or tampon. It incorporates a girl's physical, mental and emotional well-being

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Products

Saalt Menstrual Cup Wash $17.00
Saalt Teen Cup (Aqua Green) $42.00

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justin@brightgirlhealth.com
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demi@brightgirlhealth.com

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Saalt cups available now on our store! (Australian residents only) Dismiss