fbpx

Matthew Mortimer – Teacher

“It was an amazing experience for the girls involved. we had girls from year 8, 9 and 10 who were a challenging group, who were all absolutely enthralled and engaged for the entire 2 hour period.

Thanks to the outstanding presentation by Demi the Girls walked out learning heaps and really enjoyed themselves and asked more questions than we even had time for. I’d thoroughly recommend it to anybody.”

Related Articles

Smoothie bowls for period health

Previous Next Smoothies can be one of the best super power period foods! That’s because smoothie bowls are FULL of fibre from all the fruit and veg you can pack into them! Fibre helps your body to detoxify unneeded hormones and to support hormone balance.AND, it’s so easy to throw whatever your body needs into a blender! Need […]
Read more

Beat PMS cravings with chocolate banana ice-cream

Why do we always crave chocolate on our period?! One reason why we might find ourselves staring into the fridge looking for something to satisfy our cravings the week before our period is our serotonin levels. Serotonin is a hormones involved in regulation of mood, sleep and eating behaviour. There is evidence that our period hormone levels affect […]
Read more

Buy Saalt cups in Australia

You can now buy the Saalt cup in Australia from brightgirlhealth.com with lower shipping costs and times!
Read more
Search for: