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Parent & Teen ‘Period Perfect’ Masterclasses & resource kit (eCourse)

$97.00 $67.90

EASY-PEASY periods.
No awkward conversations required!

Take the hard work out of teaching teens about hormones .. and make it FUN!
Empower your teen to EMBRACE their period, rather than resent it.
Join families around the world 🌍 and register for the “Period Perfect” parent-teen MasterClasses & resource kit today for immediate acess to all course content!

Empower teens to embrace their menstrual cycle confidently and boldly.
Feel equipped as a parent to support teens to navigate their health.

With Demi Spaccavento (women’s health educator, teacher and author)

All welcome! Teens, tweens, mums, dads, grandparents, carers, etc.!

SKU: PPE Category: Tag:



  • 2x 90 minute ‘Period Perfect Masterclass’ videos 
  • Voucher for a FREE pair of Modibodi period-proof underwear
  • A copy of ‘The Bright Girl Guide’ ebook – and all encompassing guide to the menstrual cycle and hormones
  • Access to activity/worksheets for deep learning – activities written by an experienced high school teacher, designed to deepen your understanding of the masterclass content
  • Access to our exclusive Facebook group for BONUS resources and a community of support from our like-minded families
  • Unlimited access to the masterclasses recording to watch back as you wish


Masterclass 1 – 90 minutes long
Understand the menstrual cycle and what to expect:

  • Reproductive anatomy
  • WHY we even get periods
  • The 4 phases of the menstrual cycle and how we feel physically, mentally and emotionally in each phase
  • How to work WITH hormones, instead of against them
  • Period tracking
  • Ovulation tracking to predict your next period accurately

Masterclass 2 – 90 minutes long
Understand period irregularities and learn tools for balancing your hormones

  • Why period irregularities are common in teens
  • The causes for common period symptoms (PMS, period pain,missing periods, heavy periods)
  • What a typical period should look like
  • How to know when to seek help, and the most effective way to seek professional help for period concerns
  • Nutrition and lifestyle to support a healthy period (exercise, nutrition, sleep, stress management)
  • How to know when to seek help
  • Choosing the menstrual hygiene products that are best for you



‘The Bright Girl Guide” ebook

This colourful and informative resource takes the confusion out of the menstrual cycle and helps you to understand how your period can be used to your advantage! Finally make sense of your period symptoms and interpret what those symptoms may be telling you about what might be going on with your hormones.

Activities and worksheets 

You will receive access to a range of powerful and effective worksheets and activities for deep learning.
Cement the knowledge you learn in the masterclasses by engaging in these resources written by an experienced high school teacher and designed for deep understanding.

These resources are designed to:
– Facilitate conversations between parents and teens
– Reinforce the information learned in the masterclasses
– Encourage critical and creative thinking about periods and hormones, and the biology behind them
– Empower teens to embrace the menstrual cycle as an intelligent function of the body and increase body confidence



FREE pair of Modibodi period-proof underwear
You will receive a RED by Modibodi voucher for 1 FREE pair of period-proof undies to select your favourite period-proof undies from Modibodi
(Offer available in countries serviced by Modibodi AUS, NZ, UK, USA, EU only)

No need for pads and tampons! Modibodi period underwear will absorb your period and keep you fresh and dry.
Click here to learn more about Modibodi and RED by Modibodi


10 reviews for Parent & Teen ‘Period Perfect’ Masterclasses & resource kit (eCourse)

  1. Parent response from BETA testing webinar

    “Very well presented”

  2. Parent response from BETA testing webinar

    “Miss 8 loved it. Miss 12 could answer questions about the content”

  3. Parent response from BETA testing webinar

    “So important to know this from a young age”

  4. Parent response from BETA testing webinar

    “The most helpful was the characters and descriptions assigned to different periods of the ovulation cycle. And it helped me remember as well!”

  5. Parent response from BETA testing webinar

    “Very good for the short time frame”

  6. Parent response from BETA testing webinar

    “Everything I expected to be covered and more.”

  7. Parent response from BETA testing webinar

    “I love that the breakdown of the cycle was illustrated as animals – I found that relatable and visually compelling; loved the discussion about pads, tampons, cups etc – that’s super useful.
    The period tracking – that was super helpful and informative and useful. I wish I’d known all of this when I was younger (and even now!).”

  8. Parent response from BETA testing webinar

    “Great webinar! Thank you!”

  9. Michelle

    This is so awesome. Thank you Demi! Talking about periods (puberty in general) is a great thing to do with kids. Much better than “learning” it from their peers.

  10. Sarah

    My teens are so much more confident about their periods because they have your book (we bought the paper version) and your resources have helped equip me to have empowering conversations with them. Seriously, thank you SO MUCH for this!

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